Instructor

Anxiety Support Coach

Joy Acaso

Joy Acaso is an Anxiety Support Coach, best-selling author, teacher, and speaker. It's her mission to help reverse the global mental health crisis. She has been featured in many articles and podcast interviews for her unique approach that combines brain health, neuroscience and trauma-healing.

Here’s what people are saying

  • Sandra

    We attended the program with Joy. My son was having major issues in dealing with anxiety when it came time to testing at school to the point where he was making himself extremely nervous and sick but we found all our answers and learned to deal with these issues with Joy’s help. She showed us how to cope using several exercises and just after a few sessions with Joy, my son felt confident and was back to being himself. I would highly recommend Joy.

  • Yoanka

    I woke up 10 minutes earlier for the first week, and then even earlier during the second week. Would you know that I had time to eat with my daughter after I made those changes with my daily routine. I even walked around in my backyard just praying before going to work. I drank my coffee. I got my life back! I'm never going back to how I was before.

  • Jesy

    Joy guides in every way possible and even takes an extra mile to help you figure out your desired solutions. She uses her knowledge from being a mom and a social worker to help her clients.

In this program, your teen will...

  • Module 1

    Gain a new perspective on anxiety. As they make sense of the impact of their emotions, they will understand the purpose of anxiety. With this level of knowledge, they will be able to pinpoint how they can cope with their situations.

  • Module 2

    Learn proven tools to de-escalate their anxious thoughts. They will be able to interrupt negativity, instead of dwelling in them.

  • Module 3

    Become more proactive with their overall mental health. By simply incorporating 5 powerful habits in their daily routine, they will start to feel better. Their crippling fear wil be replaced with resilience.

PLUS BONUS SECTIONS!!!

  • Anxiety Cheat Sheets
  • Journal Prompts
  • Handouts
  • A guided visual imagery exercise
  • And last but not the least, a module for parents on how to specifically empower your teens.

Pricing Plan

You'll only need to pay

FAQs

  • What results can I expect?

    At the end of this program, you can expect your teen to have a clear understanding that emotions can help them find solutions to their fears. They will have tools to help them move forward rather than feeling stuck and unmotivated. And as a parent, you will have an exact plan of how to help your teens when they are experiencing intense anxiety.

  • How much time will it require?

    This is a self-study course. You can complete the modules and workbooks at your own pace. You will have lifetime access to this course. Plus, you will be added to the Facebook group. Should you have any questions along the way, I will be available to answer them for you inside the group.

  • When will the program be available?

    The program is available now! And you can begin as early as today.