Gain a new perspective on anxiety. As they make sense of the impact of their emotions, they will understand the purpose of anxiety. With this level of knowledge, they will be able to pinpoint how they can cope with their situations.
Learn proven tools to de-escalate their anxious thoughts. They will be able to interrupt negativity, instead of dwelling in them.
Become more proactive with their overall mental health. By simply incorporating 5 powerful habits in their daily routine, they will start to feel better. Their crippling fear wil be replaced with resilience.
- Anxiety Cheat Sheets
- Journal Prompts
- A guided visual imagery exercise
- And last but not the least, a module for parents on how to specifically empower your teens.
SPECIAL OFFER! ENROLL NOW!
What results can I expect?
At the end of this program, you can expect your teen to have a clear understanding that emotions can help them find solutions to their fears. They will have tools to help them move forward rather than feeling stuck and unmotivated. And as a parent, you will have an exact plan of how to help your teens when they are experiencing intense anxiety.
How much time will it require?
This is a self-study course. You can complete the modules and workbooks at your own pace. You will have lifetime access to this course. Plus, you will be added to the Facebook group. Should you have any questions along the way, I will be available to answer them for you inside the group.
When will the program be available?
The program is available now! And you can begin as early as today.